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Take the Glow Challenge.

It's your chance to make your workout a game changer

for girls and women around the world.

Black lights, body paint, cool tunes and fun. 

Whether you're in it for a great ride, power hour or yoga flow,

you're guaranteed a good time. 

Join in, glow on for girls around the globe. 

 

#GetYourGlowOn

 

Get Your Glow On

 

 

 SPIN SPECTACULAR

 CRAZY COOL CROSSFIT

              POWER GLOW YOGA

WHAT'S THE SCOOP?

WHAT ARE "GLOW CHALLENGE" EVENTS?

 

Days for Girls Glow Challenge is a glow in the dark party like no other. Black lights, body paint, cool tunes and more! Whether you're in it for a fun ride, power hour or yoga flow, you're guaranteed a good time. This is more fun than fluff and more tunes than talent. Anyone here can #GetYourGlowOn for girls around the globe. 

Let Loose & Party On!

HOW DOES IT WORK?

 

You can either host an event if you have a studio, gym or large group of friends or attend an event at one of the many events held throughout the U.S. If you are interested in hosting an event, read on and register your group.  If you'd like to attend a Days for Girls Get Your Glow On event, check out our Events page.

HOW DO I SIGN UP FOR AN EVENT?

 

Events are hosted all over the U.S. Check out our Events page for a full list of locations, as well as registration information. Each studio or gym has their own registration process. 

WHAT DO I NEED TO HOST AN EVENT?

 

We've made it simple to host an event. Just download the Studio Toolkit and you're ready to go. Just be sure to register your studio, gym or circle of friends so we can help to promote your event on our website. 

WHAT IF I'VE NEVER DONE YOGA, SPIN OR CROSSFIT?

 

That's okay! We have some of the best fitness instructors in the industry leading classes. Remember, Days for GIrls Get Your Glow On events are more fun than fluff. It's all about being with friends, having fun and helping a good cause. You've got this!

HOW MUCH DO THE EVENTS COST?

 

Days for Girls Get Your Glow On events are hosted to raise money for Days for Girls non-profit, to help us reach more girls around the globe. Each studio or gym will determine the cost of their individual events. Take a look at the Events page. It lists registration information~ the what, where, how & when. If you're feeling moved, donations above and beyond registration fees are always welcomed.

WHAT'S THE MINIMUM AGE TO ATTEND?

 

We encourage men and women of all ages to attend. We believe everyone is capable of getting their glow on! However, each studio or gym has their own safety guidelines. Be sure to check with them first. Most allow children ages 10+ to attend with a parent. 

WHAT IS DAYS FOR GIRLS?

 

Great question! We're glad you asked. Days for Girls provides sustainable feminine hygiene solutions in over 100+ countries. Hygiene solutions are a simple way to make a huge difference, by keeping girls in school and ensuring they can pursue opportunities they would otherwise miss out on. For more information, visit us at www.daysforgirls.org. We hope you'll #GetYourGlowOn for girls around the globe. Go ahead, be a hero! 

What is Flow & Glow                            Partnership                            Studio Toolkit                           Register Your Studio                            Events

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